Not Eating on the day

It's one of the first questions I will ask a bride when I arrive. Why? Because if you don't eat, get nervous, run around in a big hot dress in the heat, cry and have to stand for hours... you will get into trouble. Okay so you usually starve yourself and you can handle it. Well add a glass of sparkling wine to the equation and well it could even get embarrassing. I know the last thing you feel like doing is eating. SO I recommend easy healthy high calorie foods. That way you won't have to eat much and you will keep going. I like bananas, nuts, fruit, cheese and if you just can't do solids try a fruit shake.