Exercise five
Still can't let go or tame the wild horses that run wild in your head? Make a worry jar, write your worries on pieces of paper and pop them in the jar. The jar is your average mailing service to the universe, things you don't know what to do about put them in your jar. Hand it over and forget it. It’s in the jar.
Exercise six
Repeat this mantra 100 times each time you brush your teeth, yes 100 times... everyday:
Things which are not perfect can be beautiful. The unexpected can be a blessing in disguise
For more helpful advice on how to tame the bridezilla in you.
Sunday, March 29, 2009
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