Say the word diet to me and I instantly get hungry. I am just not one for sacrifice. I prefer to add things than to take them away. I do feel quite an expert in the field of dieting. I have lost and gained more kilograms than I care to share with you. I know drastic diets defeat themselves; they actually make you fat, especially when they starve you. They make your hair and skin look awful. So my diet is quite free and healthy. The key principle is metabolism stimulation with increased quantities of nourishing food. Being healthy makes you not only look your sexiest and most beautiful, it makes you feel it to.
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