Bridal Beauty Emergency Plan Strategy Three: Exercise – part two

Feeling strong energised and happy is the best feeling in the world. The human body is a machine, which loves to be used. The more you use it the stronger it gets, the longer it lasts, the happier it is and the better it looks. Exercise is the ultimate drug, offers immediate gratification during exercise with delicious endorphins and then the bonus after effects on your body and mood. You can’t beat it. Exercise is the cheapest and most dramatic of all the strategies to reform your body. It’s just starting that is difficult.